Barefoot Fitness: Fitness and nutrition log
Saturday, July 31, 2010
7-29-2010: Sandbeach Lake Hike
Hiked to Sandbeach Lake with Brenda and Evie. This would make a great (butt-kicking) trail run with a nice swim at the top!
Total Miles: 9 (4.5 up, 4.5 down)
Total time: @6 hours
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