Saturday, July 24, 2010

7-24-2010: 100meter sprints

We were going to do Barbara, but there was a cookout happening where our pullup bar is so:

6x 100 meter sprints

Jim:
Best:14.5 sec
Worst: 15.9 sec

Brenda:
Best: 17.2 sec
Worst: 22.4 sec

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