The Paleo way of eating has been working very well for me over the past week...I thought this would be a good place to share some of the more delicious recipes we come up with. Enjoy!
Serves 2-4 (depending on your hunger level)
Ingredients:
2 cups Extra Virgin Olive Oil
2 cloves Garlic (chopped or pressed)
1 Red Cabbage (@ 12 oz) shredded
1 Med. onion finely chopped
2 Oz Chard chopped, stems reserved
1 Tsp Red Pepper
1 Tbls Garam Masala
1 lb Grass Fed Ground Beef or Buffalo
1 Tbls Turmeric
Can of coconut milk
Salt and Pepper to taste
Heat a cast iron skillet over low-medium heat (4 on a scale of 10)
Add Olive Oil, heat for @ 1 minute
Add Garlic, onion and chard stems, sautee until onions are turning translucent
Add ground beef, turn up heat one notch and brown meat
Add cabbage and chard,
Add Garam Masala, Turmeric and coconut milk
Sautee until all vegetables are well cooked and soft
Season with S&P to taste
Serve and Enjoy!
Bon Appetit!
Daily Plate Macronutrient Calculation
Calories: 1312
Fat: 129.8
Carbohydrate: 13.5
Protein: 1.4
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